Welcome to Difference Personal Training Narellan

Difference Personal Training is Narellan and Camden's premier Personal Training studio. Our gym was established in 2008 Difference Personal Training has a winning reputation for getting clients results. We have helped thousands of people with; 
  • Weight loss, 
  • Health & Fitness. 
  • Strength & Conditioning, 
  • Muscle building, 
  • Pain management, 
  • Movement and Flexibility.
  • Preparing for special events
  • Training for competitions and/or specific fitness tests (ie police/fire)

We are not like other gyms in Narellan or Camden, we are a Personal Training studio, which means Personal Training is all we do.  We have developed our successful systems over the years and dedicated ourselves to helping you obtain your dream body or your fitness goals.  We pride ourselves on our customer service, outstanding results, amazing staff and great atmosphere. 

Our team of personal trainers are selected because they not only are the best Personal Trainers in Narellan and Camden but because they have all been through transformation journeys of their ownThey understand you, they understand the desire to reach a goal, they know how to help you succeed.  The team have been innovators and leaders in the fitness industry for almost 15 years, helping individuals realise their dreams and potential. Let our team help you to reach your dream body!

People believe that getting in shape is all about dumbells, treadmills, 30min workouts and quick fix diet. We do not believe in quick fixes or fads.  We believe in a life-long change, consistency. 
To achieve success you need to focus on a holistic approach which includes diet, exercise, attitude, organisation, planning, motivation, education, structure, encouragement and support.

Difference Personal Training Narellan is not a gym; it is a place to change your body, your attitude and your lifestyle. To change your habits and your reality. If you are tired of almost getting into shape then our studio is place for you. 

We have no gimmicks and no tricks, only real people and real results.

If a Sports Star Can Have a Personal Trainer, Why Can't You?

Sports stars, Olympians, and Fitness Champion's all have support. They have coaches and personal trainers to motivate them, push them and help them achieve success.  Without their support network, without their coach, achieving GOLD would be very challenging. 

Personal Training is more than just exercise, it is about having a coach to work with you, side by side, to help you achieve success.  We tend to think we can do it on our own, we join a gym and then get lost in a sea of machines, competing for equipment and being disheartened by our journey. We start to believe we can never achieve our health, fitness and weight loss goals.  Well you can, if our most elite need help to achieve success then why do it on your own!

Our personal trainers will work with you, like your personal coach, motivating you, pushing you through the tough days and helping you plan around challenges. They are your personal motivators, educators and success coaches, they will hold you accountable and work with you to achieve your goals.  

Our environment is also designed to support you. You will not get lost in a sea of machines, you will not compete for equipment.  The only people training at our studio are those working to achieve their personal training fitness and weight loss goals.  Local Narellan, Camden, Mount Annan, Harrington Park and Campbelltown residents, are all working to achieve their dream body.  You are not joining a gym, you are joining a facility where you have support from trainers, staff and even fellow members. Where you will get results!!

You deserve your dream body, you deserve results, you deserve to feel good. Call us today and book a personal trainer to help you achieve your goals.  Contact us on 02 4647 1665

Top 10 Reasons to Do Personal Training with Us

  1. We are serious about results & offer a 100% money back guarantee if you do not achieve results.
  2. We are a private, non-intimidating studio.
  3. We provide a customised nutritional program, with ongoing support.
  4. We  provide a success coach to identify emotional triggers to weight gain.
  5. We keep highly detailed information on your progress and results.
  6. We have highly qualified personal trainers available all hours, who are dedicated to helping you achieve your goals.
  7. We are the personal training specialists, personal training is all we do!
  8. We offer FREE gym membership, only pay for the personal training & use the studio for FREE
  9. Our program works, check out all our transformations!
  10. We have free physio, podiatry and massage consults with your personal training

We are located in Narellan, to get started on your Personal Training journey and get results, call us on 02 4647 1665.  We are located at Unit 1/5 Exchange Parade, Narellan NSW 2567.

If you are looking for a personal trainer Narellan, Camden, Campbelltown Mount Annan, Harrington Park or Oran Park then our Personal Training Studio is for you

Personal Training Narellan Blog

  • Calories CALORIES   A calorie can be described as a unit of energy. In nutritional sense, all foods, whether they are considered fats, protein or carbohydrates or sugars, they are all important ...
    Posted Sep 29, 2019, 3:37 PM by Difference Personal Training
  • Metabolism Metabolism: What you need to know Metabolism refers to all the chemical processes going on continuously inside your body that allow life and normal functioning (maintaining normal functioning in the ...
    Posted Aug 21, 2019, 10:15 PM by Difference Personal Training
  • Osteoarthritis Osteoarthritis Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of your bones wears down over ...
    Posted Jul 31, 2019, 9:07 PM by Difference Personal Training
  • Diabetes & Exercise When you have type 2 diabetes, physical activity is an important component of your treatment plan.  It’s also important to have a healthy meal plan and maintain your blood ...
    Posted Apr 15, 2019, 2:15 PM by Difference Personal Training
  • How does exercise help with stress? How does exercise help with stress? Any form of exercise from resistance training to yoga and pilates, can act as a stress reliever! No matter where you fit into the ...
    Posted Feb 10, 2019, 7:47 PM by Difference Personal Training
Showing posts 1 - 5 of 56. View more »

Healthy Recipes

  • Prawn Cocktail Pasta Salad INGREDIENTS        300g dried penne past      1kg cooked prawns, peeled, deveined, tails intact        1 Lebanese cucumber, halved, thinly sliced       1 avocado, thinly sliced            60g baby leaf salad mix        1 bunch fresh ...
    Posted Dec 11, 2019, 5:01 PM by Difference Personal Training
  • Balinese Grilled Coconut and Turmeric Chicken INGREDIENTS ·          1.5kg chicken marylands (about 4) ·          8 garlic cloves, coarsely chopped ·          4 French shallots, peeled, coarsely chopped ·          2 sticks lemongrass, white part only, thinly sliced ·          1 long fresh red ...
    Posted Oct 23, 2019, 8:09 PM by Difference Personal Training
  • HEALTHY GREEK YOGURT BROWNIES WITH CHOCOLATE GANACHE   Ingredients   ·       ¼ cup almond flour ·       ¼ cup unsweetened cocoa powder ·       ¼ tsp sea salt ·       ½ cup bittersweet chocolate, chopped (4 oz) ·       2 TBS butter or coconut oil, melted ·       ½ cup granulated sugar ·       ¾ cup Vanilla Greek ...
    Posted Aug 11, 2019, 3:25 PM by Difference Personal Training
  • Lemongrass and coconut chicken curry Lemongrass and Coconut Chicken CurryINGREDIENTS2 teaspoons peanut oil    
8 small chicken thigh cutlets, skin-on   
1 brown onion, finely chopped   
2 garlic cloves, crushed    
2cm piece fresh ginger ...
    Posted Jun 10, 2019, 7:16 PM by Difference Personal Training
  • Lentil Soup LENTIL SOUPIngredients:- 2 tablespoons olive oil- 1 cup finely chopped onion- 1/2 cup finely chopped carrot- 1/2 cup finely chopped celery- 2 teaspoons kosher salt- 1 pound ...
    Posted May 5, 2019, 4:57 PM by Difference Personal Training
Showing posts 1 - 5 of 32. View more »