147 calories
You can also make this with raspberries (about 20) for a raspberry smoothie, if you like. Serves 1 Preparation time: 5 minutes
5 strawberries, hulled (20 cals) ½ banana (53 cals) 1 tbsp fat-free plain yogurt (10 cals) 200ml (generous ¾ cup) skimmed milk (64 cals) • This is a simple one. Place all the ingredients in a blender and whizz until smooth. Serve immediately. |
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