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HIGH PROTEIN CHOCOLATE BANANA OVERNIGHT OATS

posted Jun 29, 2018, 2:43 PM by Difference Personal Training

HIGH PROTEIN CHOCOLATE BANANA OVERNIGHT OATS 



Rise and shine, it's breakfast time! Jumpstart your day with this high protein Chocolate Banana Overnight Oats recipe... all dessert-y and no cooking required. Grab and go convenience. Gluten-free. Great source of protein and fiber.



Ingredients

  • ⅔ cups "quick cooking" steel cut oats
  • 1 ripe banana, smashed
  • ⅔ cup cottage cheese
  • 1 cup milk
  • 1 tablespoon chia seeds
  • 2 tablespoons unsweetened cocoa powder
  • ¼ teaspoon unsweetened vanilla extract
  • pinch of sea salt


Instructions


  1. Place all ingredients in a large mason jar; tighten the lid.
  2. Shake it up; place in fridge overnight, or at least 8 hours.


Macros 

Calories - 375

Carbs - 55g

Fat - 3g 

Protein 22g

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