About Us

Difference Personal Training is Australia’s premier Personal Training Studio and is the number 1 personal training studio in the local area. Difference Personal Training is the first and original personal training studio to be established and has won multiple awards for our customer service, providing a outstanding health and fitness facility and having a results focus.

The studio was started by Ben Styles in 2008 as he identified a need for a place where people can feel comfortable, get support and most importantly get results.  We have transformed thousands of members and have a wall of superstars who have achieved their dream body with the help of our personal training team and our proven systems.
Our programs are custom designed for each client specific to your needs, there is no person that we cannot help. Whether you have an injury, want to build muscle, need to lose weight, our team can and will help you build your dream body.

Our Personal Training Studio 

Our studio is equipped with functional training equipment, cardio, strength machines, free weights and all the other “fun stuff” that comes with a good work out, including large tyres, large ropes, skipping ropes, sledge hammers and more.  Our studio is modern, with air conditioning and is cleaned twice a day to ensure the highest standard of hygiene is maintained.

The facility is 500sqm, which includes a 250sqm private fitness studio, a private bathroom, ducted air conditioning, Physiotherapy & Podiatry clinic with the latest equipment and 5 private practitioner rooms as well as plenty of onsite parking and access to public transport.  We operate within Southwest Wellness Centre which has physiotherapy, psychology, podiatry, dietitians, exercise physiology and remedial massage.

Our Awards

Chronicle Local Business Achiever Awards

  • Winner Local Business of the Year
  • Winner Fitness and Retail Service
  • Winner New business

Advertiser Local Business Awards

  • Winner Most Outstanding Health and Fitness Centre
  • Winner Most Outstanding Health and Fitness Centre

Personal Training Studio Operating Hours

Monday – Friday: 5.30am to 8.00pm

Saturday: 8.00am – 1.00pm

Contact Us

Phone: 02 4647 1665

Unit 1/5
Exchange Parade
Narellan, 2657

E-mail: info@southwestwellness.com.au

We service the Camden, Mount Annan, Narellan, Narellan Vale, Harrington Park, Smeaton Grange, Currans Hill, Picton areas.